'Guys hope this video will help you. we always focus on the beginner who wants to do the workout at home or gym. Part 1: https://youtu.be/8j2QeqAFqto Part 2: https://youtu.be/pW0D1IJG4og --------------------------------------------------------------------------------------- Trainer: Joy Any Video Direction & Editing: Akip Sharif --------------------------------------------------------------------------------------- Cshop: https://www.facebook.com/Cousinsshopbd Check out other channels: CousinsTube: https://www.youtube.com/c/cousinstubeofficial Bangla Tech Burner: https://www.youtube.com/channel/UCwBkgvv3B2TGm4jmUNAktwg Social Media: Bangla Fitness tips: https://www.facebook.com/banglafitnesstips Joy Any : https://www.facebook.com/joy.any.14 Akip Sharif: https://www.facebook.com/imranakip Shohag Ahmed: https://www.facebook.com/shohagh.ahmed.984 Business inquiry: [email protected] Instagram: https://www.instagram.com/akipsharif/ Music: Track: Max Brhon - Humanity [NCS Release] Music provided by NoCopyrightSounds. Watch: https://youtu.be/OJhqsUnKUWw Free Download / Stream: http://ncs.io/Humanity'
Tags: tips , fitness , beginner workout , first day at gym , legs workout , workout routines , bangla , legs workout at gym , triceps workout at gym , trainer tips , Day 1 Workout , bd gym trainer , mr dhaka trainner , legs workout level 1 , shoulder workout level 1
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